STOMACH bloating could be due to an inadequate intake of fibre. However, it's recommended to introduce slowly to not upset your bowels. Dietitian Nichola Ludlam-Raine shares her expertise on the right way to increase dietary fibre.
You Can See More: Stomach bloating: Expert reveals top dietary tip to avoid an upset bowel
The following article Stomach bloating: Expert reveals top dietary tip to avoid an upset bowel is courtesy of Daily Express :: Health Feed
STOMACH bloating could be due to an inadequate intake of fibre. However, it's recommended to introduce slowly to not upset your bowels. Dietitian Nichola Ludlam-Raine shares her expertise on the right way to increase dietary fibre.
STOMACH bloating could be due to an inadequate intake of fibre. However, it's recommended to introduce slowly to not upset your bowels. Dietitian Nichola Ludlam-Raine shares her expertise on the right way to increase dietary fibre.
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