Some Trusted Organic Baby Foods Your Child Will cherish (2017 Edition)
Earth’s Best |
Eating organic is a huge, growing trend.
I try to eat as much organic food as possible. We even grow our own little organic veggie garden in the summer, so we have awesome, delicious and safe veggies all summer. Nothing quite beats eating your own tomatoes! If you’re going to feed your child baby food, I strongly recommend going for the organic brands. There is some really nasty stuff to be found in non-organic foods: pesticide residues, fertilizers, growth hormones, and antibiotics. On top of that, jarred baby food is often chock-full of preservatives. Organic foods for infants, on the other hand, usually doesn’t have chemical preservatives at all! Also, anything labeled “100% organic” must, by both American & Canadian law, contain absolutely no genetically-modified ingredients. It’s easy to see why going with organic food is a good choice. This nasty stuff is bad enough for us adults, let alone for our more susceptible children! Let’s get something out of the way, though: organic vegetables & fruits aren’t necessarily more nutritious than their nonorganic counterparts. That’s not the reason to go organic. Consuming organic is simply to avoid those toxic chemicals and genetically-modified ingredients. A lot of people also swear that organic fruits and veggies & veggies are tastier than non-organic, which is pretty awesome when trying to get your child to open up to solids!
Environmental Impact: Also a Concern
If you aren’t convinced to use organic and natural baby food yet, this might convince you: every year, millions of tons of pesticides, manures, and herbicides are dumped into our soil, air and water. Choosing to support organic produce is doing your part to reduce the amount of chemicals we’re putting into our environment. It is easy to forget about all of this, but you have to remember how closely linked we are to our environment.Demystifying The Labels
There are several certifications you’ll find on organic foods. They are as follows: 100% Organic: Completely free of all chemical fertiliziers, hormones, pesticides, antibiotics and genetic modification. USDA Organic: Same as above, but contains at least 95% organic elements. GM-Free: Not organic, yet free of genetically-modified ingredients. Made with Organic Ingredients: Contains in least 70% organic substances.Organic Baby Foods: Your Choices
There are several brands of organic baby foods on the market. Here are the main ones, and my opinion on them:Earth’s Best
One of the best organic and natural baby food makes out there, and readily-available in most box stores (but cheaper online).Earth’s Best ( click here to check price) is really high quality and healthy. Looking at the ingredients label makes it obvious: for example , the “First Peas” food lists the ingredients as “organic peas, water. ” I love it. No added sugars, salts, artificial flavors, preservatives of any kind. This kind of does mean, however , that you have to use it up within one day of opening the jar, or you should throw it away. I like to taste-test all of my food for babies, and Earth’s Best is one of the yummiest. I think that’s a pretty huge bonus! The only downside to Earth’s Best is the price: most of them are about $1. 25 for a 4 oz jar, or more expensive per oz intended for smaller jars. Still, this is an excellent baby food. There used to be a concern of BPA in their lids, but as of Oct. 2011, they no longer have BPA in any of the packaging anymore. Anyway, all things considered, this really is an excellent organic baby food! If not expensive.
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Plum Organics
These are really cool! Instead of jars, the food comes in pouches, and it’s certified UNITED STATES DEPARTMENT OF AGRICULTURE Organic, of course. Click here to see them in all 8 varieties!The ingredients list is exactly how I like to see it: just organic materials and no additives. With these pouches, you just squeeze them into a bowl and serve. You’re not really supposed to boil or put it in the microwave, and you should use it up within 24 hours of opening this, or throw it out (because there are no preservatives. ) What I really like about these pouches is that they’re super convenient if you’re on the go. You can simply throw one in your diaper bag and not worry about that shattering in the bag, unlike glass cisterns of foods for infants. And being able to squirt it out onto a spoon, without even needing a bowl, is awesome. There is a few controversy on parenting forums about the product being labeled as “made in China. ” However , this does not refer to any of the ingredients! It may be simply referring to the packaging, and in reality, 95% of meals packaging is made in China. The ingredients themselves are all US-sourced, besides the things which don’t grow here, such as bananas and mangoes, which are sourced from Mexico. It’s ALL organic and safe, though. All in all, an awesome small organic food for babies that I highly recommend!
Happy Tot
Another pouch-based food, Happy Tot’s baby foods are the most popular on a few online shopping sites!
( Click here to find out them upon Amazon )
There’s simply no real reason to go with Happy Tot over Plum Organics, in my opinion. But I guess it does come down to personal preference. Some kids seem to like these more than Bonbon, and there are even more varieties available. The price is roughly the same, too.
The one thing I don’t like about this food is that you have to look at the ingredients label. For example , the spinach, mango, and pear meals is made up predominately of pear. I mean, that’s not necessarily a bad thing to be eating a lot of organic and natural pears, but it would be nice if they will labeled the products according to the primary ingredients. Really, I’d just go with Plum Organics if you haven’t tried either of them before, however, you can’t go wrong with Content Tot, too.
Peter Rabbit Organics
Made in Oregon, USA, Peter Bunny Organics makes great organic baby food pockets. You can click here to see all of them on Amazon. These have no added sugars (which are sometimes used because preservatives) and never diluted with water. Some people complain about the sugar content, nevertheless that makes zero sense. The unhealthy sugars are processed sugars, certainly not those which come from fruit, like that of Peter Rabbit Organics. At one point these were sold at Starbucks, but I don’t think they are anymore. Can anyone confirm? Unfortunately, like Cheerful Tot, the labels are slightly misleading. For instance , the “pea, spinach and apple” puree is made primarily of apple. Any of the types that contain apple are mainly apple. It’s not a huge deal, but something I wish that they didn’t do. Apples will be cheap compared to the other stuff, so I get it, even though. Other than that, nevertheless, these are really good, natural and healthy baby food pouches! They’re about the same cost as the other pouches on the list, so it really comes down to personal choice. I really like the packaging, though!Consider Making Your Own Baby Food
While buying pre-packaged baby food is actually convenient, I personally love and prefer making my own food. There’s really not any better way to know exactly what’s going into the meals than by using your personal ingredients and making it yourself! Plus it’s a LOT more cost-effective. Organic foods for infants can run as much as $1. 25 for any 4oz container, which really adds up quickly. Buying your own stuff and making food is usually an awesome alternative!It’s actually really easy, as well.
The simplest way is to use a baby foodstuff maker; I wrote a guide on choosing them.
The Dirty Dozen: Foods to Avoid
What’s the dirty dozen? Nope, it’s not a rap posse.It is very the Environmental Working Group’s list of the top 12 fruits and vegetables to avoid by the amount of pesticide residue found in them. If you decide to make your very own baby food, you’d be best to avoid any of these veggies if you’re not buying them totally organic. Apples top the list, along with peaches, celery and potatoes. You can find the full list right here.
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Keeping Foods for infants Safe: Some Guidelines
There are some guidelines you should follow when handling and using your baby food.1 . Pay attention to the expiry dates about food. Most baby foods will have expiration dates inside the far future, but you ought to keep an eye on it. This is especially true to get organic food, which do not contain preservative chemicals! If it looks funky or the packaging seems damaged, toss it out.
2 . To keep points as safe as possible, throw out uneaten portions of food. It might be okay in the fridge for a few hours, but if it’s going to go overnight, just toss it out. Bacteria from baby’s mouth will multiply quickly in containers!
3. Never feed baby any home-canned foods. These foods sometimes consist of bacteria that is no problem pertaining to grown individuals, but not so much for the immature immune systems of infants.
4. If you make your own meals and freeze it, make sure to label this properly. In general, fruit or veggie-based foods should be used within 3 months of freezing.
5. Should you be travelling with a baby food pouch that’s opened, always keep that in a refrigerated container.
Summing It Up
Is considered definitely worth making sure you feed your baby organic food, whether or not you buy them premade or make them yourself! Personally, I like the idea of doing both. Make your individual natural, healthy baby food while you have the time, but have premade baby food packets or jars for the times when you don’t have the energy or perhaps time to make food. I’m personally actually glad that more and more moms are realizing how important it is to watch what we give our children! Do you choose an own food for babies? If not, do you stick to organic foodstuff? Do you have any questions? Let me know in the comments section below! Are You a New Parent or Parent-To-Be?
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