DAIRY free milk has grown in popularity alongside an increasing awareness of lactose intolerance. But switching to alternatives can lead to people missing out on vitamins B12 and D, as well as calcium - unless they choose fortified versions.
Dairy free milk: Beware missing out on THESE three key nutrients
DAIRY free milk has grown in popularity alongside an increasing awareness of lactose intolerance. But switching to alternatives can lead to people missing out on vitamins B12 and D, as well as calcium - unless they choose fortified versions.
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