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Tuesday, September 12, 2017

If you want to live longer, eat more fat — and less carbs

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  1. If you want to live longer, eat more fat — and less carbs  New York Daily News
  2. New study: fats in and carbs out  TheChronicleHerald.ca
  3. The facts and myths over 'good' and 'bad' fats as part of our daily diet  Belfast TelegraphFull coverage

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    Hello Readers, I am ALAMGIR, Founder of Lifestyle & Health website. I find some good health tips and share it. After reading the post,Please enter a comment. Which would encourage me to continue blogging. Your comments are extremely valuable to me.

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    MY ADVICE TO ALL SINGLE GUYS:

    Some guys are still naive and ignorant of what marriage really entails. Before you marry a lady, there are many things you need to consider. Look beyond her shape, beauty, etc.
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    Her beautiful shape, pretty face and sexy b***s will not give you a happy married life. You should be more concerned about those things that will make you enjoy your marriage. Right now many men are enduring their marriage. They are not enjoying it. The reason is that they married their wife because she is sexy, she is beautiful, she is good in bed and she has sexy shape. I wouldn't want you to make the same mistake. Before proposing to a girl,
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    1. Check her family background. Find out about the type of parents she has. It is dangerous to have bad in-laws.
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    2. The lady herself should be a Godfearing lady. You need God in your marriage.
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    3. She may not be 100% perfect in character but she should be a lady who takes correction and accepts her faults whenever she does a wrong thing.
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    4. She should be submissive and respect you.
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    5. She should be a lady who gives you advice and helps you to plan your life and who has something meaningful to offer to your life; not a girl who has nothing to offer except sex.
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    DON'T FORGET - Marriage is not all about sex. It is an institution.

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