EXERCISING for just one hour per week is enough to prevent depression and the work-out does not even need to be intense, a study reveals.
You Can See More: Exercising can BEAT depression: Just one hour a week can reduce chance of symptoms
The following article Exercising can BEAT depression: Just one hour a week can reduce chance of symptoms is courtesy of Daily Express :: Health Feed
EXERCISING for just one hour per week is enough to prevent depression and the work-out does not even need to be intense, a study reveals.
EXERCISING for just one hour per week is enough to prevent depression and the work-out does not even need to be intense, a study reveals.
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