GYM workouts can aid weight loss, but not all exercise burns the same number of calories. Running is the best for fighting obesity, while yoga is discovered to be the worst.
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The following article Gym workout plan: Doing THIS popular exercise is best for fighting obesity is courtesy of Daily Express :: Health Feed

GYM workouts can aid weight loss, but not all exercise burns the same number of calories. Running is the best for fighting obesity, while yoga is discovered to be the worst.
GYM workouts can aid weight loss, but not all exercise burns the same number of calories. Running is the best for fighting obesity, while yoga is discovered to be the worst.
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