A REGULAR routine of sit-ups and push-ups can add years to a person’s life and even ward off killer diseases, a study has revealed.
You Can See More: Forget the gym: A regular routine of sit-ups and push-ups at home can prolong life
The following article Forget the gym: A regular routine of sit-ups and push-ups at home can prolong life is courtesy of Daily Express :: Health Feed

A REGULAR routine of sit-ups and push-ups can add years to a person’s life and even ward off killer diseases, a study has revealed.
A REGULAR routine of sit-ups and push-ups can add years to a person’s life and even ward off killer diseases, a study has revealed.
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