BRAIN FOG describes mental fatigue, which can often rear its head over the Christmas period. Eating these five foods could help to boost concentration and memory.
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The following article Are YOU struggling to concentrate? Eating these cheap foods could reduce brain fog is courtesy of Daily Express :: Health Feed
BRAIN FOG describes mental fatigue, which can often rear its head over the Christmas period. Eating these five foods could help to boost concentration and memory.
BRAIN FOG describes mental fatigue, which can often rear its head over the Christmas period. Eating these five foods could help to boost concentration and memory.
You correctly all the things that should be avoided to clear brain fog. I understand its hard to limit them, but cheap processed foods always have harmful effects. I checked this food to eliminate brain fog where they mentioned healthy alternatives like walnuts, green veggies & olive oils, which are so good for our brain.
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