GYM workouts incorporating low-impact moves, such as pilates, are ideal for those with arthritis or who have been recently injured, says expert.
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The following article Gym workout plan: Do THIS type of exercise if you have been injured or have arthritis is courtesy of Daily Express :: Health Feed
GYM workouts incorporating low-impact moves, such as pilates, are ideal for those with arthritis or who have been recently injured, says expert.
GYM workouts incorporating low-impact moves, such as pilates, are ideal for those with arthritis or who have been recently injured, says expert.
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