EXERCISE is known to boost weight loss and make you stronger, but a particular gym workout could have an anti-ageing effect on your body too.
You Can See More: How to stay young: THIS trendy gym workout can turn back time - just BEWARE these moves
The following article How to stay young: THIS trendy gym workout can turn back time - just BEWARE these moves is courtesy of Daily Express :: Health Feed

EXERCISE is known to boost weight loss and make you stronger, but a particular gym workout could have an anti-ageing effect on your body too.
EXERCISE is known to boost weight loss and make you stronger, but a particular gym workout could have an anti-ageing effect on your body too.
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