POUNDING the pavements or the treadmill in the gym if you are trying to improve your fitness is all very well but you could be missing a trick.
You Can See More: Burn more calories thanks to fresh air with trail jogging
The following article Burn more calories thanks to fresh air with trail jogging is courtesy of Daily Express :: Health Feed
![](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_sF6clrfGRRpTyH3ENe2NejVqGMKT0l8x2S4VvpQBVRP-VOeFc_CQu_r_qyBBafq4Zj8LPThlRFjGNhejbcgUbvc2kFOAUuqZCOCZBWOp5ttWTZaw-V8Mmb59eRWnKsiWQfl_A=s0-d)
POUNDING the pavements or the treadmill in the gym if you are trying to improve your fitness is all very well but you could be missing a trick.
POUNDING the pavements or the treadmill in the gym if you are trying to improve your fitness is all very well but you could be missing a trick.
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