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Tuesday, February 13, 2018

You Can See More: This Morning’s Dr Chris: Eat slow to lose weight - wait this long after eating

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The following article This Morning’s Dr Chris: Eat slow to lose weight - wait this long after eating is courtesy of Daily Express :: Health Feed


THIS MORNING’s Dr Chris urged people to eat slower to help them lose weight. Your body will know if it’s full after 20 minutes, he said.

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    Hello Readers, I am ALAMGIR, Founder of Lifestyle & Health website. I find some good health tips and share it. After reading the post,Please enter a comment. Which would encourage me to continue blogging. Your comments are extremely valuable to me.

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    MY ADVICE TO ALL SINGLE GUYS:

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    DON'T FORGET - Marriage is not all about sex. It is an institution.

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