THIS MORNING’s Dr Chris urged people to eat slower to help them lose weight. Your body will know if it’s full after 20 minutes, he said.
You Can See More: This Morning’s Dr Chris: Eat slow to lose weight - wait this long after eating
The following article This Morning’s Dr Chris: Eat slow to lose weight - wait this long after eating is courtesy of Daily Express :: Health Feed
THIS MORNING’s Dr Chris urged people to eat slower to help them lose weight. Your body will know if it’s full after 20 minutes, he said.
THIS MORNING’s Dr Chris urged people to eat slower to help them lose weight. Your body will know if it’s full after 20 minutes, he said.
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