You Can See More: Vitamin D deficiency: Three foods to add to your diet to prevent damaging symptoms

The following article Vitamin D deficiency: Three foods to add to your diet to prevent damaging symptoms is courtesy of Daily Express :: Health Feed


Vitamin D, commonly known as the ‘sunshine vitamin’, is considered to be one of the most important vitamins required for the functioning of a healthy body. But, particularly with temperatures plummeting in Britain this week, getting sufficient levels during winter can be difficult. Adding the following three foods and supplement to your diet could help prevent the potentially damaging symptoms.

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