ARTHRITIS sufferers should practice regular yoga to help pain relief. Gentle yoga workouts can ease the joint pain and stiffness that comes with the disease, as well as helping with muscle strength, balance and stress relief.
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The following article Arthritis: practicing this exercise regularly can help reduce pain is courtesy of Daily Express :: Health Feed
ARTHRITIS sufferers should practice regular yoga to help pain relief. Gentle yoga workouts can ease the joint pain and stiffness that comes with the disease, as well as helping with muscle strength, balance and stress relief.
ARTHRITIS sufferers should practice regular yoga to help pain relief. Gentle yoga workouts can ease the joint pain and stiffness that comes with the disease, as well as helping with muscle strength, balance and stress relief.
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