SLEEP position can affect back pain, arthritis joint pain or can improve your snoring. Whether it’s on your back, side or front, your bed position could determine how easily you get to sleep. This is the best position to help you get to sleep.
You Can See More: How to sleep: What your sleeping position says about you - and how to avoid back pain
The following article How to sleep: What your sleeping position says about you - and how to avoid back pain is courtesy of Daily Express :: Health Feed

SLEEP position can affect back pain, arthritis joint pain or can improve your snoring. Whether it’s on your back, side or front, your bed position could determine how easily you get to sleep. This is the best position to help you get to sleep.
SLEEP position can affect back pain, arthritis joint pain or can improve your snoring. Whether it’s on your back, side or front, your bed position could determine how easily you get to sleep. This is the best position to help you get to sleep.
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