IF YOU'VE been feeling sluggish since the clocks went forward last month you're not alone. Insomnia increases when the clocks change and studies show that it takes about six weeks until our sleep patterns get used to summertime.
You Can See More: Are you born to sleep badly? Your genes might be to blame says JANE SYMONS
The following article Are you born to sleep badly? Your genes might be to blame says JANE SYMONS is courtesy of Daily Express :: Health Feed
IF YOU'VE been feeling sluggish since the clocks went forward last month you're not alone. Insomnia increases when the clocks change and studies show that it takes about six weeks until our sleep patterns get used to summertime.
IF YOU'VE been feeling sluggish since the clocks went forward last month you're not alone. Insomnia increases when the clocks change and studies show that it takes about six weeks until our sleep patterns get used to summertime.
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