VITAMIN D deficiency symptoms include tiredness, back pain, and constant infections. But, you can top up your supply of ‘sunshine’ vitamin by simply being outside in the sun. This is how long you should be outside everyday to prevent a deficiency.
You Can See More: Vitamin D deficiency - how much sunlight should you get everyday to prevent symptoms?
The following article Vitamin D deficiency - how much sunlight should you get everyday to prevent symptoms? is courtesy of Daily Express :: Health Feed
VITAMIN D deficiency symptoms include tiredness, back pain, and constant infections. But, you can top up your supply of ‘sunshine’ vitamin by simply being outside in the sun. This is how long you should be outside everyday to prevent a deficiency.
VITAMIN D deficiency symptoms include tiredness, back pain, and constant infections. But, you can top up your supply of ‘sunshine’ vitamin by simply being outside in the sun. This is how long you should be outside everyday to prevent a deficiency.
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