You Can See More: Vitamin B6 deficiency: Six foods to add to your diet to avoid the development of symptoms

The following article Vitamin B6 deficiency: Six foods to add to your diet to avoid the development of symptoms is courtesy of Daily Express :: Health Feed


VITAMIN B6, also known as pyridoxine, plays an important role in the function of the body. Like other B vitamins, it helps maintain a healthy metabolism, never function, liver function, skin health and eye health. While a deficiency is rare in the western world, you should make sure you get enough and keep symptoms at bay by eating these six vitamin B6 rich foods.

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