You Can See More: Vitamin C - five signs that you’re deficient and should eat more of these foods

The following article Vitamin C - five signs that you’re deficient and should eat more of these foods is courtesy of Daily Express :: Health Feed


VITAMIN C foods include citrus fruits and certain vegetables. You may need to add more of these to your diet if you’re deficient in the vitamin. These are the signs and symptoms that you need more vitamin C to your diet, or should consider supplements.

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