ARTHRITIS pain can be debilitating with symptoms such as inflammation in and around your joints affecting how you go about your day-to-day life. Rheumatoid arthritis is one of the most common types of arthritis, which can affect the knee, hip and hands, and having a family history of the condition can be a risk factor. But there are some things you can change in your lifestyle to reduce the risk, delay onset or altogether prevent arthritis.
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