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Saturday, June 9, 2018

You Can See More: Fibre deficiency: How to get enough ‘roughage’ in your diet and prevent a stroke

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The following article Fibre deficiency: How to get enough ‘roughage’ in your diet and prevent a stroke is courtesy of Daily Express :: Health Feed


FIBRE deficiency can occur if you have a poor diet, which does not contain enough fruit, vegetables and carbohydrates. This can increase your risk of developing stroke, heart disease and diabetes among other conditions. Follow these NHS-recommended diet tips to avoid a fibre deficiency.

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