BACK pain could be prevented by watching your diet, or by making a change to your sleep position. You could also lower your risk of lower back pain symptoms by doing this quick ‘pelvic tilt’ exercise.
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The following article Back pain - this ‘pelvic tilt’ exercise could prevent backache from coming back is courtesy of Daily Express :: Health Feed
BACK pain could be prevented by watching your diet, or by making a change to your sleep position. You could also lower your risk of lower back pain symptoms by doing this quick ‘pelvic tilt’ exercise.
BACK pain could be prevented by watching your diet, or by making a change to your sleep position. You could also lower your risk of lower back pain symptoms by doing this quick ‘pelvic tilt’ exercise.
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