DEMENTIA risk could be lowered by making some diet or exercise changes. Lower your risk of a neurodegenerative brain condition, including Alzheimer’s disease, by getting enough sleep. But how many hours should you be sleeping for every night?
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DEMENTIA risk could be lowered by making some diet or exercise changes. Lower your risk of a neurodegenerative brain condition, including Alzheimer’s disease, by getting enough sleep. But how many hours should you be sleeping for every night?
DEMENTIA risk could be lowered by making some diet or exercise changes. Lower your risk of a neurodegenerative brain condition, including Alzheimer’s disease, by getting enough sleep. But how many hours should you be sleeping for every night?
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