HIGH blood pressure is diagnosed by a reading over 140/90 mmHg. Commonly caused by a poor diet and lack of activity, blood pressure can be lowered by making lifestyle changes. Try these three exercises to lower blood pressure.
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The following article High blood pressure: Three ways to lower BP reading you can do at home is courtesy of Daily Express :: Health Feed
HIGH blood pressure is diagnosed by a reading over 140/90 mmHg. Commonly caused by a poor diet and lack of activity, blood pressure can be lowered by making lifestyle changes. Try these three exercises to lower blood pressure.
HIGH blood pressure is diagnosed by a reading over 140/90 mmHg. Commonly caused by a poor diet and lack of activity, blood pressure can be lowered by making lifestyle changes. Try these three exercises to lower blood pressure.
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