VITAMIN b12 deficiency can cause tiredness, pale skin and constipation among others. It happens when there is a lack of the vital vitamin in the diet. Eating this fortified food could help someone avoid the deficiency.
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The following article Vitamin b12 deficiency: Eat this to maximise your vitamin b12 intake is courtesy of Daily Express :: Health Feed
VITAMIN b12 deficiency can cause tiredness, pale skin and constipation among others. It happens when there is a lack of the vital vitamin in the diet. Eating this fortified food could help someone avoid the deficiency.
VITAMIN b12 deficiency can cause tiredness, pale skin and constipation among others. It happens when there is a lack of the vital vitamin in the diet. Eating this fortified food could help someone avoid the deficiency.
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