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Thursday, August 23, 2018

You Can See More: Back pain: Best exercise to alleviate lower backache and improve cardiovascular health

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The following article Back pain: Best exercise to alleviate lower backache and improve cardiovascular health is courtesy of Daily Express :: Health Feed


BACK pain is a common problem and usually isn’t the sign of anything serious. While it tends to improve within a few weeks, backache can affect how you go about day-to-day life. Painkillers are a popular choice for relief, but for those looking for a more natural remedy, one of the best exercises to alleviate pain is swimming.

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