BLOATING is usually triggered by certain foods in your diet. People that regularly experience a bloated stomach are often advised to up their fibre intake, but too much fibre can make symptoms worse. Popular foods you eat for breakfast that contain fibre could be sabotaging your chances of a flatter stomach.
You Can See More: Bloating: What to steer clear of at breakfast for a flatter stomach the rest of the day
The following article Bloating: What to steer clear of at breakfast for a flatter stomach the rest of the day is courtesy of Daily Express :: Health Feed
BLOATING is usually triggered by certain foods in your diet. People that regularly experience a bloated stomach are often advised to up their fibre intake, but too much fibre can make symptoms worse. Popular foods you eat for breakfast that contain fibre could be sabotaging your chances of a flatter stomach.
BLOATING is usually triggered by certain foods in your diet. People that regularly experience a bloated stomach are often advised to up their fibre intake, but too much fibre can make symptoms worse. Popular foods you eat for breakfast that contain fibre could be sabotaging your chances of a flatter stomach.
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