HOW to sleep is a question many of us ask at least once. On average, people need seven to nine hours sleep a day. But how much deep sleep do people need to get? Experts say you need this much deep sleep.
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The following article Sleep: How much deep sleep do I need? How much sleep do you need every night? is courtesy of Daily Express :: Health Feed
HOW to sleep is a question many of us ask at least once. On average, people need seven to nine hours sleep a day. But how much deep sleep do people need to get? Experts say you need this much deep sleep.
HOW to sleep is a question many of us ask at least once. On average, people need seven to nine hours sleep a day. But how much deep sleep do people need to get? Experts say you need this much deep sleep.
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