VITAMIN B12 deficiency can be caused by a diet lacking in the vitamin. Meat is a good source of B12, but if you are a vegetarian, you can also get your recommended dose through cheese and other non-meat foods.
You Can See More: Vitamin B12 deficiency: The five best cheeses to boost your B12 levels
The following article Vitamin B12 deficiency: The five best cheeses to boost your B12 levels is courtesy of Daily Express :: Health Feed
VITAMIN B12 deficiency can be caused by a diet lacking in the vitamin. Meat is a good source of B12, but if you are a vegetarian, you can also get your recommended dose through cheese and other non-meat foods.
VITAMIN B12 deficiency can be caused by a diet lacking in the vitamin. Meat is a good source of B12, but if you are a vegetarian, you can also get your recommended dose through cheese and other non-meat foods.
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