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Wednesday, October 17, 2018

You Can See More: Heart attack: THIS type of fat can raise GOOD cholesterol and help prevent a heart attack

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The following article Heart attack: THIS type of fat can raise GOOD cholesterol and help prevent a heart attack is courtesy of Daily Express :: Health Feed


HEART attacks can be prevented by making certain lifestyle changes, including eating a healthier diet. While saturated fat increases bad cholesterol in the body and therefore the risk of having a heart attack, eating another type of fat can do the opposite by raising good cholesterol levels.

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