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Wednesday, October 10, 2018

You Can See More: Lower back pain: Do this exercise at home every day to ease pain fast and improve strength

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The following article Lower back pain: Do this exercise at home every day to ease pain fast and improve strength is courtesy of Daily Express :: Health Feed


LOWER back pain is very common, affecting one in three adults in the UK. It may feel more comfortable to lay down and rest but it’s very important to stay physically active. Doing this particular exercise ay home every day can help ease pain quickly as well as improve strength and flexibility.

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