HOW MUCH sleep do adults need a night? Not enough sleep can have a detrimental impact on a person’s health, including their life expectancy. So what is considered enough - should you be getting more or less?
You Can See More: Sleep: How much should you get a night? In-depth study reveals if you need more or less
The following article Sleep: How much should you get a night? In-depth study reveals if you need more or less is courtesy of Daily Express :: Health Feed
HOW MUCH sleep do adults need a night? Not enough sleep can have a detrimental impact on a person’s health, including their life expectancy. So what is considered enough - should you be getting more or less?
HOW MUCH sleep do adults need a night? Not enough sleep can have a detrimental impact on a person’s health, including their life expectancy. So what is considered enough - should you be getting more or less?
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