BACK PAIN can be a stressful and debilitating condition to live with, but keeping active and stretching the affected muscles can help to ease symptoms. Here are five exercises to improve strength and flexibility and help get rid of back pain.
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The following article Back pain: Five stretches to help get rid of pain in back and lower back pain fast is courtesy of Daily Express :: Health Feed
BACK PAIN can be a stressful and debilitating condition to live with, but keeping active and stretching the affected muscles can help to ease symptoms. Here are five exercises to improve strength and flexibility and help get rid of back pain.
BACK PAIN can be a stressful and debilitating condition to live with, but keeping active and stretching the affected muscles can help to ease symptoms. Here are five exercises to improve strength and flexibility and help get rid of back pain.
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