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Wednesday, January 16, 2019

You Can See More: How to live longer: Five exercises you can do at your desk to avoid an early death

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The following article How to live longer: Five exercises you can do at your desk to avoid an early death is courtesy of Daily Express :: Health Feed


HOW TO live longer: Keeping active and exercising is essential to keep the body and mind fit and healthy, and helps to prolong life, but sitting at a desk all day can limit the amount of exercise we get. Here are five exercises you can do at work without even leaving your desk.

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