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Monday, January 21, 2019

You Can See More: How to sleep: Why you should be avoiding this common sleep position - are you at risk?

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The following article How to sleep: Why you should be avoiding this common sleep position - are you at risk? is courtesy of Daily Express :: Health Feed


HOW to sleep: Sleep better by having a good bed time routine, watching your diet, and by avoiding back pain-causing mattresses. But your sleep position could be having a big impact on whether you get a good night’s rest. This is the most common sleep position, and why it could be causing you to wake up several times in the night.

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