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Tuesday, January 22, 2019

You Can See More: Type 2 diabetes: Five simple sugar swaps without having to ditch your favourite treats

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The following article Type 2 diabetes: Five simple sugar swaps without having to ditch your favourite treats is courtesy of Daily Express :: Health Feed


TYPE 2 diabetes sufferers don’t have to completely cut sweet treats out of their diets in order to lower blood sugar, but cutting down on sugar is advisable. If you have a sweet tooth and find it hard to cut down on certain foods, these five swaps can help you to lower your sugar and calorie intake without having to ditch your favourite treats.

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    MY ADVICE TO ALL SINGLE GUYS:

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