You Can See More: Vitamin D deficiency - five of the best food sources of the ‘sunshine’ vitamin

The following article Vitamin D deficiency - five of the best food sources of the ‘sunshine’ vitamin is courtesy of Daily Express :: Health Feed


VITAMIN D deficiency is common during the winter months, as sunlight and daylight hours fall. But you can add more vitamin D to your diet by eating more of these foods. Are you at risk of a deficiency and should you consider taking ‘sunshine’ supplements?

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