BACK PAIN can be relieved by exercising and stretching to strengthen the back muscles and increase flexibility. But how can you be sure exercising won’t cause further damage? Avoid these three exercises if you suffer from lower back pain.
You Can See More: Back pain: Three exercises you must AVOID if you have lower back pain
The following article Back pain: Three exercises you must AVOID if you have lower back pain is courtesy of Daily Express :: Health Feed
BACK PAIN can be relieved by exercising and stretching to strengthen the back muscles and increase flexibility. But how can you be sure exercising won’t cause further damage? Avoid these three exercises if you suffer from lower back pain.
BACK PAIN can be relieved by exercising and stretching to strengthen the back muscles and increase flexibility. But how can you be sure exercising won’t cause further damage? Avoid these three exercises if you suffer from lower back pain.
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