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Tuesday, February 12, 2019

You Can See More: Vitamin D deficiency warning - three of the best foods to prevent ‘sunshine’ symptoms

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The following article Vitamin D deficiency warning - three of the best foods to prevent ‘sunshine’ symptoms is courtesy of Daily Express :: Health Feed


VITAMIN D deficiency is particularly common during the winter months, when sunlight and daylight hours are reduced. But adding certain foods to your daily diet could help to top up your vitamin D levels. These are the best food sources of vitamin D - should you consider taking ‘sunshine’ supplements?

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