BLOATING is often caused by eating certain foods, in particular, those high in fibre. But with fibre being such an essential part of a healthy diet, how can you get your recommended daily intake of the nutrient but avoid a bloated belly?
You Can See More: Bloating: Five ways to beat a bloated stomach when it comes to fibre
The following article Bloating: Five ways to beat a bloated stomach when it comes to fibre is courtesy of Daily Express :: Health Feed
BLOATING is often caused by eating certain foods, in particular, those high in fibre. But with fibre being such an essential part of a healthy diet, how can you get your recommended daily intake of the nutrient but avoid a bloated belly?
BLOATING is often caused by eating certain foods, in particular, those high in fibre. But with fibre being such an essential part of a healthy diet, how can you get your recommended daily intake of the nutrient but avoid a bloated belly?
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