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Tuesday, March 5, 2019

You Can See More: How to live longer: Add more of this vegetable to your diet to help boost life expectancy

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The following article How to live longer: Add more of this vegetable to your diet to help boost life expectancy is courtesy of Daily Express :: Health Feed


HOW TO live longer: Ensuring you get your five-a-day of fruit and vegetables is key to a healthy, balanced diet, with different types having different health benefits. According to experts, this particular vegetable may help to extend life by warding off diseases and health issues like heart disease, high blood pressure, diabetes and cancer.

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