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Monday, March 25, 2019

You Can See More: Type 2 diabetes: Five tasty snack swaps that won’t cause blood sugar spikes

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The following article Type 2 diabetes: Five tasty snack swaps that won’t cause blood sugar spikes is courtesy of Daily Express :: Health Feed


TYPE 2 diabetes can be controlled by following a diet that is low in sugar, calories and fat, but that shouldn’t mean you have to avoid snacks in between meals. Snacks can typically be high in sugar and fat, but swapping your usual treats for these tasty alternatives can help prevent high blood sugar.

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