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Friday, March 1, 2019

You Can See More: Vitamin D deficiency - six of the best food sources of the 'sunshine' vitamin

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The following article Vitamin D deficiency - six of the best food sources of the 'sunshine' vitamin is courtesy of Daily Express :: Health Feed


VITAMIN D deficiency is particularly common during the winter months, when sunlight and daylight hours are reduced. But adding certain foods to your diet could help to prevent some symptoms of a vitamin D deficiency. These are the best dietary sources of the so-called ‘sunshine’ vitamin. Should you be taking vitamin D supplements?

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    MY ADVICE TO ALL SINGLE GUYS:

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