VITAMIN D deficiency is particularly common during the winter months, when sunlight and daylight hours are reduced. But you could help to top up your vitamin D levels, and prevent symptoms, by spending time in the sun. This is how long you should spend in sunlight every day. Should you consider adding more vitamin D-rich foods to your diet?
You Can See More: Vitamin D deficiency: The amount of time you should spend in the sun to avoid symptoms
The following article Vitamin D deficiency: The amount of time you should spend in the sun to avoid symptoms is courtesy of Daily Express :: Health Feed
VITAMIN D deficiency is particularly common during the winter months, when sunlight and daylight hours are reduced. But you could help to top up your vitamin D levels, and prevent symptoms, by spending time in the sun. This is how long you should spend in sunlight every day. Should you consider adding more vitamin D-rich foods to your diet?
VITAMIN D deficiency is particularly common during the winter months, when sunlight and daylight hours are reduced. But you could help to top up your vitamin D levels, and prevent symptoms, by spending time in the sun. This is how long you should spend in sunlight every day. Should you consider adding more vitamin D-rich foods to your diet?
0 comments:
Post a Comment
Note: Only a member of this blog may post a comment.