BACK pain could be prevented by watching your diet, or by changing your sleep position. But you could also lower your risk of back pain symptoms by doing this exercise. This is the best stretch to avoid developing lower backache.
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The following article Back pain - the simple stretch you should do every day to prevent lower backache is courtesy of Daily Express :: Health Feed
BACK pain could be prevented by watching your diet, or by changing your sleep position. But you could also lower your risk of back pain symptoms by doing this exercise. This is the best stretch to avoid developing lower backache.
BACK pain could be prevented by watching your diet, or by changing your sleep position. But you could also lower your risk of back pain symptoms by doing this exercise. This is the best stretch to avoid developing lower backache.
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