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Tuesday, June 11, 2019

You Can See More: Vitamin B5 deficiency: The 99p seeds to eat to top up levels of this essential vitamin

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The following article Vitamin B5 deficiency: The 99p seeds to eat to top up levels of this essential vitamin is courtesy of Daily Express :: Health Feed


VITAMIN B5 is a water-soluble vitamin and is also known as pantothenic acid. It helps produce energy by breaking down fats and carbohydrates. What are the best foods to eat to avoid vitamin B5 deficiency? There is one particular seed which can help beat a deficiency.

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