BACK pain is extremely common, with around one in three of us getting it every year. It’s usually the lower back that’s most affected. What exercises can you do at home to help alleviate pain in the back?
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The following article Back pain: What are the best and worst exercises you can do at home to alleviate back pain is courtesy of Daily Express :: Health Feed
BACK pain is extremely common, with around one in three of us getting it every year. It’s usually the lower back that’s most affected. What exercises can you do at home to help alleviate pain in the back?
BACK pain is extremely common, with around one in three of us getting it every year. It’s usually the lower back that’s most affected. What exercises can you do at home to help alleviate pain in the back?
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