TYPE 2 diabetes is considered a serious condition which affects a person’s blood sugar levels, and left untreated, serious health complications can occur. One way to keep blood sugar levels in check or to lower them is to be vigilant with the foods you eat. During Christmas time, it’s easy to throw caution to the wind, however, certain foods could play havoc with one’s blood sugar. Thankfully, there is a food item that could help lower blood sugar.
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