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Sunday, January 19, 2020

You Can See More: High blood pressure: Add this ‘superfood’ to your diet to lower your reading

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The following article High blood pressure: Add this ‘superfood’ to your diet to lower your reading is courtesy of Daily Express :: Health Feed


HIGH blood pressure affects around one in three people in the UK yet many people will not realise they have it because it rarely reveals any symptoms. The best way to keep the risk of high blood pressure at bay is to make healthy dietary decisions, and evidence recommends eating a particular superfood to achieve this.

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