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Tuesday, January 7, 2020

You Can See More: How to live longer: The ‘gold standard’ diet proven to increase life expectancy

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The following article How to live longer: The ‘gold standard’ diet proven to increase life expectancy is courtesy of Daily Express :: Health Feed


HOW TO live longer: Everyone wants to live a longer life, however, the goal of longevity is also to live a better life, with improved mental and physical wellness, and a reduced risk of serious health complications. Genetics play a huge part in life longevity but lifestyle plays a far more significant role. In order to live a longer and healthier life, what is the best diet to follow?

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